Energy Requirements Analysis

“Denise's approach of both nutrition and fitness was instrumental in me achieving results. Extremely knowledgeable. Constructed innovative and progressive work out programs” - Kelly Adams

“Denise is fun, energetic, technically skilled and gets results in all of her personal training activities. She is very professional and exceptionally capable and therefore a pleasure to recommend.” - Bob Ramsden

"I am pleased and honored to recommend Denise as she has demonstrated excellency and a high level of professionalism by always being approachable and easy to talk to. I have a great deal of respect for her a a result.” - Dawn Baetens

“Looking for a personal trainer? Look no further then Denise. She is the best!” - Ingrid Skinner

“Denise is very highly skilled personal trainer, if anyone is seeking results there is none better that I personally would recommend then Denise.” - Barry Dodd

"I myself have had the pleasure of Denise setting out specific training programs to assist in my outdoor pursuits of kayaking the Yukon River last year and mountain skills training next month." - Larry Gooder

"No workout is ever the same. She varies the exercises to ensure that all muscle groups are being utilized during every session. Her knowledge of fitness, health and the active lifestyle is expansive and invaluable. " - Stacey Stokley

"Denise is the type of person who goes to great lengths to make sure we are pumped and encourages us to do our best at all times making sure that our moves and forms are done correctly" - Susan McManus

"She is an excellent trainer and has helped to whip me into shape...Her energy is fantastic!!!" - Terri Taylor

"Notwithstanding the short time that we have been working with Denise, we feel much healthier and her energy and attitude, her extensive knowledge of the human body and her ability to understand her client's needs make her a very good personal trainer." - Mike and Janice Lenarduzzi