Your personalized menu plan will be designed based on your goals, food sensitivities, and health concerns. Your nutritional habits assessment is all I need to get started on a healthy, creative, and appetizing meal plan that is right for you! I will provide you with three main meals daily and a list of healthy snacks for you to incorporate on a daily basis…to keep it interesting. This is a great complement to my Comprehensive Nutrition Assessment.
Alternatively, a Customized 4 Week Meal Plan is included in the following Package:
• HEALTH•STRENGTH•FITNESS PLUS! Package